The EPIC Program

Welcome to the course where we can build our Emotional, Physical and Intellectual Immunity against Coronavirus (EPIC)!

EPIC is a free course to learn easy tips and techniques to develop a healthy body, good thoughts, and positive emotions. We meet regularly live online, and you can practice every day at home what you’ve learned.

During the Coronavirus crisis, many of us are confined to the home and in need of some inspiration how to take care of ourselves. Many are overcome by fear, anxiety, restlessness, boredom, helplessness, anger or other negative experiences. This is completely normal, but we have ways to help manage it. Good immunity-building should be a threefold approach, consisting of techniques to enhance your body, intellect and mind (emotions), as has been shown by recent research in psychoneuroimmunology. 

The EPIC program is easy and enjoyable. You don’t need any special background or experience.  

EPIC was designed by the GEP Founder, His Holiness Swami Isa and is taught online by GEP members in various countries in English, Spanish, German, and French. Courses may be offered in person or online, depending on your location. 

Upcoming 8 week Courses:

French - Starting on September 28, 2021 from 12h30 - 13h30 CET

English - Starting on October 5, 2021 at 14h30 - 15h30 CET

German - Starting on October 27, 2021 at 19h00 - 20h00 CET

 

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